You are feeling stuck, overwhelmed and alone. You’re thinking about getting help, but aren’t sure where to start. You know what you want your life to look like. You know what you want it to feel like too. But the steps, the timeline, the obstacles in your way, you’re starting to think you can’t do this on your own.
Why? Because you usually CAN do things on your own, and if you could have, you would have done it by now.
And you are wondering... how can I help you?
What do I do?
My name is Dr. Danielle Chesney and I help people who want to feel good again but currently feel helpless, depressed and don’t know how to change the situation or themselves. I understand how you are feeling because a lot of the people I help come in describing the exact way you are feeling.
Who am I?
As a licensed clinical psychologist, I have had extensive training in the most useful and effective therapy strategies. This knowledge, coupled with my varied experiences from private practice to university mental health centers, has allowed me to gain the insight into tailoring my treatment to best fit your needs.
My friends and family describe me as genuine, understanding and humorous. I bring those qualities into our relationship, so that you can feel comfortable to express all of the feelings and thoughts that have been overwhelming you and learn what to hold on to and what to let go of.
What will you get out of therapy with me?
My overall goal as your therapist is to help you learn to cope with the painful parts of life and feel in control of your emotions. I want you to connect to a more meaningful and satisfying way of life, both with yourselves and others.
I believe each person has the power and opportunity to live the life they want.
Through warmth, compassion and acceptance, I will assist you in gaining understanding of the patterns holding you back from what you want. With a better grasp of the underlying reasons behind your actions and feelings, you will be empowered to make changes, take risks and move forward. Helplessness will evolve into hope and strength.
How do you contact me?
Whether you’re in Delaware County or South Jersey, I hope you will contact me at 215-764-7916 or here. I would be honored to be a part of your journey toward wellness.
